Dance Muve

Dance Muve - New Sessions Starting September 10, 2005
Saturdays 3:30 - 4:45 PM
Different music, different rhythms! This class explores the rhythms of the world. There is no rhythm you can't dance to! And each of them has its own way of speaking to your body. These classes have elements of serene slowness and mind-boggling speed. As all our bodies are different in age and physical shape, you will learn how to customize each muve for yourself and tap into the rhythms that are moving people all over the world. As in all muve classes: no experience necessary!

 

Location: Moiliili Community Center (2535 S. King Street) - Weinberg Room
Call 955-8211 or email for space availability.
Cost: $10 - (First time is FREE)

 

Mellow Muve

A dance class built around mellow and sensuous rhythms. It is highly energetic for your spirit and gentle on your bones. Mellow muve is especially good for the mature body or a body that has been "out of practice" for a while. Mellow-muves are moderately paced and low impact. It's a journey through all your body parts that loosens limbs and strengthens muscles all with playful ease and accompanied by beautiful music.

Mondays 7:00 - 8:00 AM

Location: Kapahulu Center (3410 Campbell Avenue) - (Phone 737-1748)
No reservations necessary.
Cost: $3 for senior classes / $1 for Kapahulu Senior Center members
Classes are on-going.

Tuesdays 10:00 - 11:00 AM

Location: Unity House Retiree Center (171 Pauahi Street) - (Phone: 585-6446)
Cost:FREE! - and open to the public!
Classes are on-going.