Use the power of music and dance to get your family on track to healthier bodies and minds. Save money and time by exercising right in your own living room. Invite the whole family for quality time. MUVE is fun for toddlers, children, adults and seniors - and it’s very easy to do! This is an activity that siblings of different ages and developmental stages can enjoy together!
A Physical Break: Get your own exercise done while taking care of your kids. MUVE is a great cardiovascular workout. By using all parts of your body, you and your family will improve flexibility and build muscular strength - everybody at their own fitness level. MUVE does not feel like work at all! It’s pure fun, guaranteed to add vitality to your day and make you and your family feel great.
Mental Relaxation: Dancing releases mental tension. Your busy mind relaxes as you dance to beautiful music from Hawai‘i and the Pacific. Forget your worries as you dance along in the company of dancers of all ages, shapes and sizes. Because there is no memorization involved, MUVE is a stress-free experience!
MUVE Dance Exercise DVDs
• Feature beautiful and cheerful music by some of Hawai‘i’s top musical artists •
• Have visual instructions, so you can fully enjoy the great music. •
• Are happy and upbeat • Bring joy and tropical sunshine right into your home •
• Will energize and entertain you •
• Teach with beautiful and colorful graphics as well as a guide to follow •
MUVE DVDs make excellent gifts!
MUVE, your anytime Babysitter!
“My wife came home with one of those videos... . I tell you it is the greatest investment I ever made. It’s a babysitter in itself. Allen just turned 3 in June. He dances to the video every day, a couple hours at least, free babysitting - and that’s just one day.
He has been playing with it for over 3 months... and he is really good at it. He tells me ‘Dad, stand over there and do like this’ (demonstrates) ... he makes us dance with him. Now we are also going to the live MUVE sessions as a family.”
“I can start off feeling down, even tired or achy, and as I start dancing, all stress melts away. I surrender to the music and I feel joy. It’s so easy, so simple, so fast. And afterwards, my whole being is more alive, I am breathing more deeply, I am relaxed, energy is running through my body, my mind is clear, my outlook is bright . . . and all good things are possible.
All this from dancing to a song!”